Teen Coaching 

A safe and confidential place for teenagers to discuss their stressors, worries, coming of age issues, relationships, emotional growth, and self-esteem.  Coaching is an opportunity to think issues through before they become a problem.

  • Inner strength

  • Inner critic 

  • Self-awareness

  • Gratitude

  • Internal and external expectations 

  • Relationships with other humans

  • Self-limiting beliefs and sabotaging behaviour

  • Values and principals 

  • Making decisions. Taking responsibility for decisions and knowing that doing nothing is a decision

  • Consent, self-respect, and respect for others 

"We realize the importance of our voices only when we are silenced"               - Malala Yousafzai          

Please note: This is not counselling.  Coaching does not prevent, cure, or treat any mental disorder or medical disorder.  Please see our disclaimer.  

Tusla 'Children First' documents.
  • Certificate awarded by Tusla 
  • An information sheet 
  • An overview of the responsibilities for people who work with children.
  • Information on the development of a Children First Policy.